ʻO ka mālamaʻana i ka waihoʻana o Dumbbell

Mai uku aku i ka nui o ka pauʻana {{0 E hoʻomau paha i ka hōʻehaʻana i nā pōʻino a me nā hana palekana e like me ka hāʻuleʻana o ka rack. E nānā (inā loaʻa) ka palena kiʻekiʻe loa

Ke waiho nei i nā dumbbells, e hoʻoponopono pololei iā lākou me nā pale o ka rack e hōʻoia ai i ka hoʻopiliʻiaʻana o kēlā me kēia Dumbbell. Hōʻalo kēia i ka hāʻuleʻana i ka wā e mālama ai a lawe paha i nā dumbbells'ē aʻe, e hōʻino paha i kaʻeha a me nā pilikia palekana palekana.

E nānā pinepine i ka pahu mālama dumbbell e nānā i nā lole, nā'āpana paʻa, hoʻopiliʻia, etc. i kahi pilikia i loaʻa i ka manawa kūpono.

E kau i ka rack ma ka'āina a paʻa a paʻa. Ināʻaʻole iʻikeʻia ka lepo,ʻo ka hulina keʻano e hilahila ai, e pili ana i ka paʻa a hiki i nā mea pilikia ke hoʻohana. E hoʻohana i nā gaskets e pae i ka pae inā pono.

ʻO nā huahana Xinzhen's huahana (me ka komoʻana o ka pahu mālama dumbbell e waiho nei) i hoʻoiliʻia ma nā kuleana āpau. Ua loiloi lākou i ko lākou Keʻe nei i mua o nā luna e like me Europa, a me nāʻelele waena o ka poʻe kūʻai aku.

E komo pono i nā mākeke pūnaewele'ē aʻe,ʻo Xinzhen paʻa loa i nā mea maikaʻi a me nā kūlana palekana. E hoʻohālikelike ana ka rack Dumbbell me nā hōʻoia e like me ka EU, adapts i nā koi e koi ana i nā'āina ākea a me nā inoa nui.

Ma nā hale kūʻaiʻo Stoping Stop, Xinzhen i nā hana ma ke kikowaena o nāʻoihana a me nā hana kūʻai aku ma mua o nā mea kūʻai aku.

Ke komo nei ka mālamaʻana o ka Dumbbell i nā hana kūponoʻole, seminar