Hōʻike
Nā Kūlana Kiʻi
Nā wehewehe wehewehe
ʻO ka uila kai ua nui nā inoa:ʻo Beezelbub, ka manuʻeleʻele,ʻo Mephistooples,ʻo ka momomotomet.
ʻAʻoleʻoe e wehewehe i kona inoaʻoiaʻiʻo, oʻikeʻia aʻo ia nōʻoe e holo ma luna.
Uaʻikeʻo Alistair Crowley punahele punahele Cardiy i ka uluʻana i ka uluʻana ma konaʻano. ʻO nā mea hana maikaʻi o ka ea e pono ai nā mea kūʻai aku ma lalo nei e koiʻia iāʻoe e heluʻia, e koi wale lākou i kahi keke a me kahi meaʻai paʻa no ka pilikino.
| Ka inoa Perduct: | KA OLO PIKE |
| Nom .: | xz671-d |
| Hōʻike: | Manawa, mamao, wikiwiki, calories, ka puʻuwai naʻau, etc. |
| Drive: | Kāʻei |
| Nā Mana mīkini: |
1355 * 592 * 1229mm |
| Pihi Pihi: |
134 * 36 * 92cm |
| Mea kaupaona: | 55kg |
| ʻO ke kaupaona koʻikoʻi: | 61kg |

Nā hiʻohiʻona nā huahana
He mea hana maikaʻi maikaʻi kēia no ka mea hoʻomaka no ka mea hoʻomaka. Loaʻa iāʻoe iho {{1} e hoʻoponopono ana i nā pae kiʻekiʻe a me kāu kiʻekiʻe kūpono a me ke kaʻa no ka lā.

ʻO kēia kahi o kahi kelepona i ka wā e manaʻoʻia ai ka papahana 5 × 5 Hiki i kēia ke hoʻohana i kahi lā a iʻole he piha piha {{3} i ke kino fenterher. E Maʻahuhū loaconservative me ke koho kaumaha; 30-40% o kāu max e nui loa.

E like me kahi uila maʻamau, ua hoʻokaʻawaleʻia ka uila o ka ea, nā mea kanu, hamstrings, a me nā glives e hana ana i nā wāwae.
Ua loaʻa i ka pahu mokulele ke hana i nā hana a me nā mea he nui o ke kino, a me nā mea hana he nui, a laila e hoʻokaʻawale i nā poho posters
Loaʻa iāʻoe kahi mea āpau {{0

Nā pono o ka hana uila
ʻO ka pahu mokulele kahi mea maikaʻi loa no ka loaʻaʻana o ka haʻahaʻa ma ka haʻahaʻa.
E like me ka hanaʻana me ka mana a me ke kaupaonaʻana,ʻo ka curggernaut e kōkua i keʻano he crossfit e kōkua i ka pohō i ka paila i ka popo. Ua hele mai keʻano o keʻano a laila e hele a hāʻawi iā ia i kahi inoa maikaʻi, e hoʻohuli ana i ka mokulele Assalbike i loko o ka pedan {1
Ma kahi o keʻano o ka staple o nā pāʻani crossfit, hiki ke hoʻohanaʻia nā bikes i ka wā e pale aku ai i nā hōʻeha a me ka hoʻomaʻamaʻaʻana ma ke kula.
ʻO ka hoʻomaʻamaʻaʻanaʻana i ka hoʻomaʻamaʻaʻana (me nā barbells, Dumbbells, Etc.)ʻO keʻano kūpono loa e hana ai i ka hoʻouluʻana i kahiʻano hana likeʻole.
ʻAʻole e like me kahi elliptical, ua hoʻihoʻi hou ka ban bait i nā mea e kū'ē iāʻoe e pili ana i ka paʻakikī o ka panaʻana iā ia. Ke hana nei i nā mea uila Sprint e neʻe i kou kino ma o kahiʻano nui o ka neʻeʻana me ka nui "Push back" e hoʻokuʻu iāʻoe.
Nā 'Te Hōʻailona
huahana huahana nui

Hōʻike hou
Aluminum all bag noho
Hana paʻa
'Ōuli kala
Dual - kikowaena - Axis akamai e hana nei i ka papa hana hana;
Pau loa
ʻO ka ulu lāʻauʻelua, kiʻekiʻe loa o nā hui ulana e pono ai, kūpono loa no nā hana uila uila kiʻekiʻe.

Nāʻona a me nā hana papa
ʻO Dezhou Xinzhen Fitness Electness Engine Engine Engine Engine Aia ma ke kikowaenaʻo Ningjin County,ʻo Dezhou City,ʻo Shandong i ka hoʻolālāʻana i ka makahiki 2008.xh ". EEM, OFMoʻu'Āʻohana.
Me nā makahiki he nui o ka hanaʻana,ʻo Xinzhen Fitness i kekahi o nā huahana e pili ana i nāʻoihanaʻoihana ʻO nā meaʻenehana a me 80 mau loea iʻike maikaʻiʻia {{6
Ma muli o ko mākou huahana kiʻekiʻe kiʻekiʻe a me nā lawelawe kūʻai aku, ua loaʻa iā mākou kahi'āina Kelemania,ʻo Grance,ʻo Green

01
Maikaʻi loa
Hoʻohui i ka ikaika o ka hale hana e kākoʻo i nāʻano hana likeʻole e like me nā mīkini cardio a me nā mea hana ikaika a me nā lako
02
Nā Pono Hana holomua
ʻokiʻoki, ka penaʻana, nā mea hana e pono ai
03
Kāleʻa Bussice
ʻO ka hui hoʻomohala kūikawā a me ka hui kūʻai kūikawā
04
Lawelawe mea kūʻai mai
Kākoʻo ma hope o ka lawelawe kūʻaiʻana
Kākoʻo
E hauʻoli e hoʻomaka i kā mākouʻoihana:
Kelepona Kelepona / Wechat / WhatsApp: {}}
Ka leka uila: {}

Nā huahana pale: Nā Hana Kūʻai Kūʻai Kūʻai Kūʻai Kūʻai Kūʻai Kūʻai,ʻo Kina Gym Air Gym Fike Energing Workus Mea hana hana, nā mea kūʻai aku, nā mea kūʻai
Kekahi aʻe
ʻO ka uila i ka uilaE hoʻouna i ka noi












